ChristyF's Journal, 13 July 2011

Walking. Had a major wind storm last night so there was lots of tree's down all over the neighborhood. Huge tree's completed uprooted. Hate to see that, love those big trees! Walked for over an hour.

Diet Calendar Entries for 13 July 2011:
1336 kcal Fat: 32.68g | Prot: 87.00g | Carb: 172.84g.   Breakfast: diet pepsi, Cheerios banana nut, skim milk. Lunch: black beans, Shredded Mozzarella Cheese. Dinner: heinz 57, boneless chicken. Snacks/Other: Pop Tarts Low Fat Frosted Brown Sugar Cinnamon, cool whip, sugar free jello, zucchini bread. more...
2254 kcal Activities & Exercise: Desk Work - 1 hour, Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

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