Weigh In record (no journal entry) for 25 February 2023
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183.6 lb
Lost so far: 22.5 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2023:
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1090 kcal
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Fat: 34.91g | Prot: 77.98g | Carb: 126.28g.
Breakfast: Ginger tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Sunsweet Pitted Prunes, Great Value Bottled Water (Bottle), Coffee, Bigelow Tea Decaffeinated Green Tea. Lunch: Dannon Oikos Triple Zero - Banana Creme, Kraft Wheat Thins Original, Great Value Bottled Water (Bottle). Dinner: Zucchini , Texas Toast, Bertolli Marinara Sauce, Great Value Bottled Water (Bottle), Ground Turkey (Cooked). Snacks/Other: Celestial Seasonings Sleepytime Extra, Ginger tea, York Peppermint Pattie (Fun Size). more...
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steady weight
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