Weigh In record (no journal entry) for 25 February 2023
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119.9 lb
Lost so far: 7.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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362 kcal
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Fat: 9.81g | Prot: 18.42g | Carb: 51.12g.
Breakfast: Kaufland Delikatess Kasseler, Real Corned Turkey, Kerrygold Extra Ungesalzen, Filinchen Original, Kaffee. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Rote Linsensuppe. more...
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gaining 3.1 lb a week
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