Date started: 10 Dec 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 160.0 lb
Phase 1:
12 Jun 14	172.0 lb	Reasonably Well
10 Dec 13	160.0 lb	Not Applicable

Date started: 04 Jun 13

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 164.0 lb
01 Nov 13	160.0 lb	Reasonably Well
27 Sep 13	161.0 lb	Reasonably Well
04 Jun 13	164.0 lb	Not Applicable

Date started: 08 Aug 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 172.0 lb
Phase 3: Lifestyle Plan:
19 Apr 13	163.0 lb	Poorly
02 Jun 12	170.0 lb	Poorly
29 Apr 12	167.0 lb	Poorly
01 Apr 12	168.0 lb	Poorly
16 Feb 12	165.0 lb	Reasonably Well
22 Jan 12	165.0 lb	Poorly
08 Jan 12	158.0 lb	Reasonably Well
18 Dec 11	158.0 lb	Reasonably Well
11 Dec 11	159.0 lb	Reasonably Well
04 Dec 11	158.0 lb	Reasonably Well
27 Nov 11	161.0 lb	Reasonably Well
06 Nov 11	160.0 lb	Reasonably Well
25 Aug 11	166.0 lb	Reasonably Well
Phase 1: Fat Flush:
11 Aug 11	166.0 lb	Reasonably Well
08 Aug 11	172.0 lb	Not Applicable

Date started: 03 May 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 170.0 lb
01 Aug 11	167.0 lb	Reasonably Well
06 Jun 11	168.0 lb	Reasonably Well
15 May 11	168.0 lb	Reasonably Well
14 May 11	170.0 lb	Reasonably Well
03 May 11	170.0 lb	Not Applicable

Date started: 22 Jan 11

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 166.0 lb
06 Apr 11	168.0 lb	Reasonably Well
08 Feb 11	170.0 lb	Reasonably Well
22 Jan 11	166.0 lb	Not Applicable

Date started: 10 Jul 10

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 167.0 lb
12 Nov 10	169.0 lb	Reasonably Well
26 Oct 10	168.0 lb	Reasonably Well
19 Oct 10	168.0 lb	Reasonably Well
17 Oct 10	170.0 lb	Reasonably Well
10 Oct 10	170.0 lb	Reasonably Well
01 Oct 10	169.0 lb	Reasonably Well
29 Jul 10	164.0 lb	Reasonably Well
25 Jul 10	167.0 lb	Poorly
22 Jul 10	164.0 lb	Reasonably Well
19 Jul 10	164.0 lb	Reasonably Well
18 Jul 10	167.0 lb	100%
10 Jul 10	167.0 lb	Not Applicable