Weigh In record (no journal entry) for 07 May 2015
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164.5 lb
Lost so far: 9.3 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2015:
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1679 kcal
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Fat: 49.66g | Prot: 84.03g | Carb: 233.59g.
Breakfast: Шоколад Горький 70% Какао, Чудо Пудинг Ваниль, Сырники из Жирного Творога. Lunch: Шоколад Горький 70% Какао, Плов, Говядина Постная. Dinner: Шоколадный Сироп, Большая Кружка Молоко 2,5%, Вкуснотеево Творог 0,5%. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Банан, Яблоко. more...
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3094 kcal
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Activities & Exercise:
Hula Hoop - 1 hour, Pilates - 1 hour, Studying - 6 hours, Sitting - 10 hours, Sleeping - 6 hours. more...
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losing 0.7 lb a week
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