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hregaloaks
Journal
06 May 15
hregaloaks's Journal, 06 May 2015
hregaloaks's Profile
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Weigh In record (no journal entry) for 06 May 2015
129.8 lb
Lost so far:
14.2 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2015:
939 kcal
Fat: 39.66g | Prot: 63.30g | Carb: 31.60g.
Breakfast:
Turkey Burger.
Lunch:
Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Ken's Steak House Lite Creamy Caesar Dressing (Ken's Steak House), Earthbound Farm Romaine.
Dinner:
Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Ken's Steak House Lite Creamy Caesar Dressing (Ken's Steak House), Earthbound Farm Romaine.
Snacks/Other:
Sutter Home Chardonnay, Sutter Home Chardonnay.
more...
1563 kcal
Activities & Exercise:
Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 6.0 lb a week
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