|
“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” - Kenneth Blanchard
Diet Calendar Entry for 11 July 2011:
|
3166 kcal
|
Activities & Exercise:
Standing - 8 hours, Running (jogging) - 5/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
|
|