hrzw's Journal, 03 May 2015

Weigh In record (no journal entry) for 03 May 2015
179.0 lb Lost so far: 41.4 lb.    Still to go: 20.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2015:
179 kcal Fat: 12.26g | Prot: 14.53g | Carb: 1.30g.   Breakfast: Gekookt Ei. more...
gaining 20.1 lb a week

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