Weigh In record (no journal entry) for 01 May 2015
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159.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2015:
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1814 kcal
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Fat: 43.76g | Prot: 156.10g | Carb: 179.04g.
Lunch: Philadelphia Light Herb and Garlic Cream Cheese, Roasted Potato, Carrots, Beets, Chicken Breast. Dinner: Cooked Carrots, Chicken Stock, Turkey Breast Meat (Fryer-Roasters), Rice Noodles (Cooked). Snacks/Other: Black Diamond Old Cheddar Cheese, Lindt Excellence 70% Cacao. more...
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gaining 0.1 lb a week
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