Weigh In record (no journal entry) for 28 January 2023
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151.2 lb
Lost so far: 5.3 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2023:
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872 kcal
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Fat: 16.64g | Prot: 45.67g | Carb: 111.12g.
Breakfast: Orofino Proteina de Soya, Marco Polo Maní sin Sal, Café Cortado. Lunch: Frutos Del Maipo Risotto de Champiñones, Sangría. Dinner: Hallulla, Calo Mantequilla. more...
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losing 6.2 lb a week
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criscañu's weight history
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