Weigh In record (no journal entry) for 27 April 2015
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207.8 lb
Lost so far: 0 lb.
Still to go: 97.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 April 2015:
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1432 kcal
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Fat: 56.09g | Prot: 69.50g | Carb: 172.49g.
Breakfast: 2% Fat Milk, Fruit Smoothie (made with Fruit or Fruit Juice only), Equate Sugar Free Fiber Powder, Vitafusion B Complex Energy Gummy Vitamins. Lunch: Great Value Shredded Mild Cheddar Cheese, Hidden Valley Ranch Homestyle Light, Boiled Egg, Sargento Deli Style Sliced Baby Swiss Cheese, Planters Dry Roasted Sunflower Kernels, Cucumber (with Peel), Mixed Salad Greens. Dinner: Chi-Chi's Taco Meat, Mission Soft Taco Flour Tortillas (Medium), Refried Beans (Canned). Snacks/Other: 2% Fat Milk, Shortcake Sponge with Fruit. more...
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2296 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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