"IF" starting today, and lowering carbs, I have a bit of a headache, but nothing really, just know it is there. Chickens all laid eggs today, after their troubles with the hawk this morning.
Diet Calendar Entry for 27 January 2023:
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1462 kcal
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Fat: 100.96g | Prot: 123.25g | Carb: 3.71g.
Breakfast: Sargento Deli Style Sliced Natural Cheddar Cheese, Aquafina Water (16.9 oz), Ground Beef (90% Lean / 10% Fat), Kerrygold Pure Irish Butter, Spinach. Lunch: Sweet Leaf Liquid Stevia, Great Value Half & Half, Coffee, Great Value Sliced Mild Cheddar Cheese, Fresh Express Organic Baby Spinach, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Coffee, Great Value Half & Half, Sweet Leaf Liquid Stevia. more...
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