Weigh In record (no journal entry) for 27 January 2023
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152.1 lb
Lost so far: 4.4 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2023:
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734 kcal
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Fat: 21.59g | Prot: 85.63g | Carb: 50.42g.
Lunch: Huevo, Soja Texturizada, Lentejas Hervidas. Dinner: 1Up Nutrition Vegan Protein. Snacks/Other: Huevo Cocido, Huevo Cocido, Clara de Huevo. more...
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losing 6.2 lb a week
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criscañu's weight history
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