fatdragon50's Journal, 08 July 2011


Today I took a vacation day. I am going to summerfest, what a day to start a diet. My son has a friend who is the prince experience and I am going for the first time with my bf. I usually go with my gf. This time i am taking both of them. I got free tickets from one of the customers at my bakery.

This will be hard to do I manage a bakery, and try to stay away from everything will be hard. Will have to bring my own food so as not to be tempted.

Diet Calendar Entries for 08 July 2011:
1157 kcal Fat: 35.25g | Prot: 85.14g | Carb: 143.10g.   Breakfast: Peter Paul Almond Joy Coffee Creamer, VILL HRTH ITL BR, Creamy Peanut Butter. Lunch: vegetable, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Dinner: 6" Black Forest Ham. Snacks/Other: Caramel Corn Flavored Rice Cakes, Cheddar Cheese Stuffed Pretzel, Chewy Granola Bar Chocolate Chip. more...
2492 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 15 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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