Weigh In record (no journal entry) for 26 January 2023
|
225.7 lb
Lost so far: 16.0 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2023:
|
421 kcal
|
Fat: 4.66g | Prot: 38.51g | Carb: 65.64g.
Breakfast: Cauliflower, Bananas. Lunch: Tyson Foods Boneless Skinless Chicken Breasts, Apples. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
donben2's weight history
|