HRLADY's Journal, 01 August 2009

Weigh In record (no journal entry) for 01 August 2009
152.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed poorly.
gaining 2.0 lb a week

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You may not have followed your diet poorly, though travel will do that to you. I'd guess this is a normal gain in glycogen, which is water stored in the muscles. Stress can trigger that, as can exercise. Nothing to worry about. :) 
05 Aug 09 by member: wintersmith

     
 

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