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HRLADY
Journal
01 Aug 09
HRLADY's Journal, 01 August 2009
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Weigh In record (no journal entry) for 01 August 2009
152.8 lb
Lost so far:
0 lb
.
Still to go:
14.8 lb
.
Diet followed poorly.
gaining 2.0 lb a week
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You may not have followed your diet poorly, though travel will do that to you. I'd guess this is a normal gain in glycogen, which is water stored in the muscles. Stress can trigger that, as can exercise. Nothing to worry about. :)
05 Aug 09 by member:
wintersmith
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