Date started: 28 Jun 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 142.6 lb
12 Nov 11	143.2 lb	Reasonably Well
01 Oct 11	145.4 lb	Poorly
12 Jul 11	144.4 lb	Poorly
28 Jun 11	142.6 lb	Not Applicable

Date started: 11 Jul 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 151.0 lb
14 Jun 11	143.8 lb	Poorly
25 May 11	142.6 lb	Poorly
15 Jan 11	137.6 lb	Reasonably Well
01 Jan 11	138.0 lb	Reasonably Well
22 Nov 10	141.4 lb	Reasonably Well
15 Nov 10	142.6 lb	Poorly
19 Oct 10	142.2 lb	Reasonably Well
09 Oct 10	142.6 lb	Reasonably Well
25 Sep 10	143.4 lb	Reasonably Well
20 Sep 10	143.8 lb	Reasonably Well
11 Sep 10	145.6 lb	Reasonably Well
23 Aug 10	148.6 lb	Poorly
08 Aug 10	147.0 lb	Poorly
31 Jul 10	147.4 lb	Poorly
24 Jul 10	145.4 lb	Reasonably Well
17 Jul 10	148.0 lb	Reasonably Well
11 Jul 10	151.0 lb	Not Applicable

Date started: 18 Jul 09

Date	Weight	How closely followed?	Goal: 138.0 lb Start: 152.0 lb
03 Jul 10	150.0 lb	Reasonably Well
26 Jun 10	149.8 lb	Reasonably Well
19 Jun 10	150.2 lb	Poorly
12 Jun 10	149.2 lb	Reasonably Well
29 May 10	149.0 lb	100%
22 May 10	152.2 lb	Poorly
15 May 10	149.4 lb	Reasonably Well
01 May 10	150.0 lb	Poorly
17 Apr 10	148.6 lb	Reasonably Well
03 Apr 10	150.4 lb	Poorly
15 Mar 10	149.0 lb	Reasonably Well
06 Mar 10	147.8 lb	100%
27 Feb 10	149.4 lb	Reasonably Well
13 Feb 10	150.0 lb	Poorly
30 Jan 10	150.0 lb	Poorly
23 Jan 10	150.0 lb	Reasonably Well
09 Jan 10	151.0 lb	Reasonably Well
02 Jan 10	152.2 lb	Poorly
26 Dec 09	152.8 lb	Poorly
12 Dec 09	149.6 lb	Reasonably Well
28 Nov 09	152.4 lb	Reasonably Well
14 Nov 09	151.2 lb	Reasonably Well
07 Nov 09	152.8 lb	Poorly
31 Oct 09	152.2 lb	Reasonably Well
24 Oct 09	151.0 lb	Reasonably Well
17 Oct 09	153.6 lb	Poorly
09 Oct 09	151.6 lb	Reasonably Well
04 Oct 09	152.4 lb	Poorly
26 Sep 09	151.8 lb	Poorly
21 Sep 09	150.6 lb	100%
12 Sep 09	151.4 lb	Reasonably Well
01 Sep 09	153.0 lb	Poorly
01 Aug 09	152.8 lb	Poorly
25 Jul 09	150.8 lb	Reasonably Well
18 Jul 09	152.0 lb	Not Applicable