KRS200's Journal, 07 July 2011

Weigh In record (no journal entry) for 07 July 2011

200.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 July 2011:

338 kcal

Fat: 5.50g | Prot: 15.90g | Carb: 59.35g. Breakfast: Toasted Whole Wheat Bread , Berries, Egg White . more...

2607 kcal

Activities & Exercise: Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

steady weight


	Submit a Comment You must sign in* to submit a comment*

KRS200's weight history