Another drop ☔. I'll take it. Just staying positive and hopefully my new boss will eventually find some middle ground with me. Right now my Good Morning GIFs are preventing people from doing their jobs(?), I'm performing at a level 1 when I need to be a level 3, and I'm not as productive when I work from home! Prayers please. I am not ready to start over again already. Have to get busy now, so have a good weekend and stay safe out there ☺️
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241.4 lb
Lost so far: 2.8 lb.
Still to go: 76.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2023:
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2243 kcal
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Fat: 103.75g | Prot: 56.75g | Carb: 258.75g.
Breakfast: Panera Bread Turkey Chili Bread Bowl, Panera Bread Caramel Latte. Lunch: Long John Silver's Battered Shrimp, Long John Silver's Cole Slaw, Long John Silver's Battered Chicken Plank, Long John Silver's Hush Puppies, Starbucks Toasted White Chocolate Mocha (Grande). Snacks/Other: Panera Bread Kettle-Cooked Potato Chips, Girl Scout Cookies Samoas. more...
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losing 23.8 lb a week
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