Weigh In record (no journal entry) for 23 April 2015
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223.4 lb
Lost so far: 9.0 lb.
Still to go: 21.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2015:
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1480 kcal
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Fat: 56.00g | Prot: 42.00g | Carb: 216.00g.
Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Jenny Craig Vegetable Minestrone Soup. Snacks/Other: Baker's Batch Oatmeal Raisin Cookies. more...
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losing 9.8 lb a week
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Jimmy Dell's weight history
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