Weigh In record (no journal entry) for 22 April 2015
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224.8 lb
Lost so far: 7.6 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2015:
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2360 kcal
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Fat: 76.50g | Prot: 86.00g | Carb: 354.00g.
Breakfast: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Lunch: Jenny Craig Vegetable Minestrone Soup. Dinner: Smart Ones Classic Favorites Three Cheese Ziti Marinara. Snacks/Other: Baker's Batch Oatmeal Raisin Cookies, Skinny Cow Low Fat Ice Cream Bars - Chocolate Truffle, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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losing 2.8 lb a week
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Jimmy Dell's weight history
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