Weigh In record (no journal entry) for 06 July 2011
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116.0 lb
Lost so far: 4.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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560 kcal
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Fat: 8.00g | Prot: 33.00g | Carb: 95.00g.
Breakfast: starbucks grande soy chai tea. Lunch: subway 6 inch turkey. more...
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losing 7.0 lb a week
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sepler24's weight history
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