Weigh In record (no journal entry) for 05 July 2011
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174.0 lb
Lost so far: 1.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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2130 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Exercise machine (slow) - 30 minutes. more...
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gaining 1.5 lb a week
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Panderson1981's weight history
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