New scale
|
171.0 lb
Lost so far: 4.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 June 2011:
|
2195 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 15 minutes, Exercise machine (slow) - 45 minutes. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Panderson1981's weight history
|