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Yakdan
Journal
05 Jul 11
Yakdan's Journal, 05 July 2011
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Weigh In record (no journal entry) for 05 July 2011
207.0 lb
Lost so far:
0 lb
.
Still to go:
37.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 05 July 2011:
2344 kcal
Fat: 78.19g | Prot: 68.08g | Carb: 349.68g.
Breakfast:
Plums, Pears.
Lunch:
Celery, Carrots, California Avocado Sandwich.
Dinner:
Baguette, Orangina, Grapes, Swiss Cheese, Hummus.
Snacks/Other:
Apples.
more...
2337 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
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