sepler24's Journal, 05 July 2011

Weigh In record (no journal entry) for 05 July 2011
117.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed poorly.

Diet Calendar Entry for 05 July 2011:
1177 kcal Fat: 65.46g | Prot: 62.27g | Carb: 81.89g.   Breakfast: vanilla energy drink boost. Lunch: cheeseburger. Dinner: smoked sausage on bun. more...
gaining 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sepler24's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.