WifeMamaNurse's Journal, 10 January 2023


Diet Calendar Entries for 10 January 2023:
1777 kcal Fat: 69.87g | Prot: 114.16g | Carb: 182.57g.   Breakfast: Bragg Organic Apple Cider Vinegar, 3 Ingredient Oatmeal Breakfast Cookies, Coffee-Mate Irish Creme Liquid Coffee Creamer, Isopure Zero Carb Unflavored. Lunch: Purely Inspired Organic Protein, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Kroger Roasted Peanuts & Honey Creamy Peanut Butter, Publix Lightly Salted Rice Cakes. Dinner: Cheesy broccoli pasta with kielbasa. Snacks/Other: Yogurt pudding, Trader Joe's English Cucumber, Celery , Carrots , Yogurt ranch dip, Harvest Snaps Crunchions. more...
3654 kcal Activities & Exercise: Google Fit - 24 hours. more...

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Comments 
Looks like my breakfast this morning! 🍌 
10 Jan 23 by member: krashrds
We are at the same wt range!! 
14 Jan 23 by member: DAZEY_iz_Well

     
 

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