Weigh In record (no journal entry) for 09 January 2023
|
161.6 lb
Lost so far: 14.8 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2023:
losing 1.0 lb a week
|
|
Other Related Links
Members
|
Makokin's weight history
|