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skinnybride2011
Journal
04 Jul 11
skinnybride2011's Journal, 04 July 2011
skinnybride2011's Profile
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Weigh In record (no journal entry) for 04 July 2011
189.0 lb
Lost so far:
11.0 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 July 2011:
980 kcal
Fat: 38.00g | Prot: 36.00g | Carb: 120.00g.
Breakfast:
Churn Style Butter, Double Dutch Chocolate Muffin.
Dinner:
Light Sour Cream, Carb Balance Tortillas, Tortilla Stuffers - Garlic Chili Chicken.
more...
2178 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour.
more...
losing 3.5 lb a week
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