| October 2011 |
| Sun 9th: |
1529 *
|
66%
|
fat: 64.94g |
| |
protein: 72.58g |
| |
carbs: 145.77g |
|
2688*
|
 1159
|
| Sat 8th: |
2012 *
|
87%
|
fat: 74.63g |
| |
protein: 85.74g |
| |
carbs: 242.94g |
|
2475*
|
463
|
| Fri 7th: |
1890 *
|
82%
|
fat: 98.50g |
| |
protein: 69.00g |
| |
carbs: 187.00g |
|
2847*
|
957
|
| Thu 6th: |
1276 *
|
55%
|
fat: 36.00g |
| |
protein: 20.30g |
| |
carbs: 210.05g |
|
2479*
|
1203
|
| Wed 5th: |
1148 *
|
50%
|
fat: 37.60g |
| |
protein: 31.10g |
| |
carbs: 182.00g |
|
2691*
|
1543
|
| Tue 4th: |
1440 *
|
63%
|
fat: 64.50g |
| |
protein: 50.00g |
| |
carbs: 180.00g |
|
2531*
|
1091
|
| Mon 3rd: |
1521 *
|
66%
|
fat: 60.00g |
| |
protein: 75.00g |
| |
carbs: 179.00g |
|
2615*
|
1094
|
| September 2011 |
| Fri 30th: |
1320 *
|
57%
|
fat: 47.00g |
| |
protein: 48.00g |
| |
carbs: 180.00g |
|
2650*
|
1330
|
| Thu 29th: |
1740 *
|
76%
|
fat: 81.00g |
| |
protein: 67.00g |
| |
carbs: 169.00g |
|
2862*
|
1122
|
| Wed 28th: |
1170 *
|
51%
|
fat: 70.50g |
| |
protein: 60.00g |
| |
carbs: 70.00g |
|
2943
|
1773
|
| Tue 27th: |
1560 *
|
68%
|
fat: 92.00g |
| |
protein: 95.00g |
| |
carbs: 85.00g |
|
3011*
|
1451
|
| Mon 26th: |
1400 *
|
61%
|
fat: 101.50g |
| |
protein: 76.00g |
| |
carbs: 50.00g |
|
2256*
|
856
|
| Fri 23rd: |
1228 *
|
53%
|
fat: 71.50g |
| |
protein: 45.00g |
| |
carbs: 97.00g |
|
2811*
|
1583
|
| Thu 22nd: |
1863 *
|
81%
|
fat: 83.00g |
| |
protein: 80.00g |
| |
carbs: 201.00g |
|
2556*
|
693
|
| Wed 21st: |
150 *
|
7%
|
fat: 6.00g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
2756*
|
2606
|
| Tue 20th: |
1810 *
|
79%
|
fat: 74.00g |
| |
protein: 74.00g |
| |
carbs: 227.00g |
|
2834*
|
1024
|
| Mon 19th: |
1640 *
|
71%
|
fat: 50.00g |
| |
protein: 55.00g |
| |
carbs: 208.00g |
|
2834*
|
1194
|
| Mon 12th: |
440 *
|
19%
|
fat: 10.00g |
| |
protein: 19.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| July 2011 |
| Sun 24th: |
110 *
|
5%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 23rd: |
1544 *
|
67%
|
fat: 74.50g |
| |
protein: 76.84g |
| |
carbs: 152.75g |
|
2638*
|
1094
|
