Weigh In record (no journal entry) for 15 April 2015
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210.0 lb
Lost so far: 65.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2015:
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570 kcal
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Fat: 31.00g | Prot: 41.50g | Carb: 44.00g.
Breakfast: Quest Chocolate Chip Cookie Dough Protein Bar. Lunch: Denny's Prime Rib Cobb Salad. more...
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losing 0.4 lb a week
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nymelody's weight history
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