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I haven't been very careful with what I'm eating so here's a better attempt to do so.
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295.0 lb
Lost so far: 0.0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 July 2009:
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2032 kcal
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Fat: 96.09g | Prot: 70.32g | Carb: 232.98g.
Breakfast: Sausage, Egg & Cheese Breakfast Toaster Sandwich. Lunch: French Fries (Small), Chicken Club Sandwich. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Iceberg Lettuce (Includes Crisphead Types), Spinach, Russian Salad Dressing (Low Calorie). Snacks/Other: Sweet and Salty Nut Granola Bars - Peanut, chewy trail mix bar. more...
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steady weight
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