Weigh In record (no journal entry) for 02 January 2023
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272.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2023:
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1623 kcal
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Fat: 62.62g | Prot: 89.03g | Carb: 174.28g.
Lunch: Orange, Heinz Beef & Vegetable Big Soup, Aldi Potato Waffle. Dinner: Chicken Stir Fry. Snacks/Other: McVitie's Digestives, Flora Light, Co-Op White Toastie Bread, Nestle Breakaway, Tangerines (Mandarin Oranges). more...
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gaining 0.5 lb a week
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