Kenna Morton's Journal, 28 December 2022

This is a great LA County hike, a butt kicker but so worth the view. A couple people from the hiking club did it today and were rewarded with this view. I haven’t done it in about 4 years— pre Covid, but I think it’s time to put it on the agenda.

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1260 kcal

Fat: 56.15g | Prot: 70.24g | Carb: 125.27g.   Breakfast: Heritage beans, Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Bertolli Olive Oil, Egg, Morning coffee, Nopales, HoneyBaked Honey Baked Ham. Lunch: Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, The Greek Gods Traditional Plain Greek Yogurt, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Ranch Granola, Sweet Heart Milled Chia Seeds, Kretschmar Wheat Germ, Daisy Low Fat 2% Small Curd Cottage Cheese, Blueberries, Tru-Nut Powdered Peanut Butter, Dole Pineapple Chunks in 100% Pineapple Juice, Premier Nutrition Premier Protein Cafe Latte. Dinner: Camille's Sidewalk Cafe Creamy Tuscan Tomato Soup, Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips. more...

1386 kcal

Activities & Exercise: Studying - 1 hour, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...