Weigh In record (no journal entry) for 02 July 2011
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155.8 lb
Lost so far: 0 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2011:
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2726 kcal
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Fat: 129.23g | Prot: 86.83g | Carb: 358.19g.
Breakfast: strawberries, soy milk, peach. Lunch: dinner roll, mixed fruit, turkey bacon, turkey sausage, egg, grit. Dinner: tomatoes, hebrew national beef franks, flatout flatbread, almond milk, bell pepper, beets. Snacks/Other: coffee, light creamy swiss , mint patties, air popcorn, beets. more...
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gaining 0.3 lb a week
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