| November 2016 |
| Sun 20th: |
1368 *
|
76%
|
fat: 24.61g |
| |
protein: 80.39g |
| |
carbs: 208.85g |
|
-
|
-
|
| Sat 19th: |
1609
|
89%
|
fat: 46.56g |
| |
protein: 80.21g |
| |
carbs: 232.89g |
|
-
|
-
|
| Wed 16th: |
1634 *
|
91%
|
fat: 34.18g |
| |
protein: 68.12g |
| |
carbs: 278.88g |
|
2754
|
 1120
|
| Tue 8th: |
1055 *
|
59%
|
fat: 21.41g |
| |
protein: 53.78g |
| |
carbs: 165.55g |
|
-
|
-
|
| Mon 7th: |
712
|
40%
|
fat: 10.48g |
| |
protein: 31.60g |
| |
carbs: 111.56g |
|
-
|
-
|
| Fri 4th: |
763 *
|
42%
|
fat: 1.65g |
| |
protein: 10.36g |
| |
carbs: 191.58g |
|
2570*
|
1807
|
| Wed 2nd: |
1145 *
|
64%
|
fat: 20.06g |
| |
protein: 60.04g |
| |
carbs: 193.37g |
|
2750*
|
1605
|
| Tue 1st: |
1676
|
93%
|
fat: 43.64g |
| |
protein: 87.08g |
| |
carbs: 247.70g |
|
2581*
|
905
|
| November 2015 |
| Mon 9th: |
327 *
|
-
|
fat: 7.32g |
| |
protein: 26.17g |
| |
carbs: 40.68g |
|
-
|
-
|
| September 2015 |
| Mon 28th: |
778 *
|
-
|
fat: 31.84g |
| |
protein: 34.11g |
| |
carbs: 98.22g |
|
-
|
-
|
| July 2013 |
| Mon 22nd: |
1349
|
-
|
fat: 37.92g |
| |
protein: 61.26g |
| |
carbs: 202.97g |
|
3138*
|
1789
|
| Fri 19th: |
1113
|
-
|
fat: 22.94g |
| |
protein: 58.54g |
| |
carbs: 180.06g |
|
1703
|
590
|
| July 2011 |
| Sat 2nd: |
2726
|
-
|
fat: 129.23g |
| |
protein: 86.83g |
| |
carbs: 358.19g |
|
-
|
-
|
| March 2011 |
| Sat 5th: |
462 *
|
-
|
fat: 18.45g |
| |
protein: 35.22g |
| |
carbs: 43.56g |
|
-
|
-
|
| August 2010 |
| Tue 10th: |
1563 *
|
-
|
fat: 68.25g |
| |
protein: 61.11g |
| |
carbs: 180.62g |
|
-
|
-
|
| July 2010 |
| Mon 19th: |
1386 *
|
-
|
fat: 29.27g |
| |
protein: 79.16g |
| |
carbs: 211.94g |
|
-
|
-
|
| June 2010 |
| Mon 14th: |
1442 *
|
-
|
fat: 20.64g |
| |
protein: 51.29g |
| |
carbs: 285.19g |
|
1815*
|
373
|
