Weigh In record (no journal entry) for 02 July 2011
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201.5 lb
Lost so far: 28.0 lb.
Still to go: 66.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 July 2011:
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1902 kcal
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Fat: 145.95g | Prot: 121.72g | Carb: 26.61g.
Breakfast: Yellow Summer Squash, creamer powdered, EGGS FRIED, BACON. Lunch: genoa salami, provolone. Dinner: butter, muenster cheese. Snacks/Other: yellow squash, cabbage. more...
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losing 0.6 lb a week
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