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Dcychic
Journal
02 Jul 11
Dcychic's Journal, 02 July 2011
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Weigh In record (no journal entry) for 02 July 2011
232.0 lb
Lost so far:
6.0 lb
.
Still to go:
117.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 July 2011:
420 kcal
Fat: 12.51g | Prot: 5.57g | Carb: 82.84g.
Breakfast:
Water (Bottled).
Lunch:
kisses, Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned).
more...
3668 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
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