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Merry Christmas and Happy Holidays! 🎄🎁
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188.4 lb
Lost so far: 17.7 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2022:
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1146 kcal
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Fat: 48.46g | Prot: 56.71g | Carb: 139.15g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Sunsweet Pitted Prunes, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Ginger tea, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Dannon Oikos Triple Zero - Banana Creme. Dinner: Crab Rangoon, Sweet and Sour Shrimp. Snacks/Other: Ginger tea, York Peppermint Pattie (Fun Size). more...
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gaining 2.8 lb a week
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