Weigh In record (no journal entry) for 02 July 2011
|
196.7 lb
Lost so far: 10.6 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 July 2011:
|
2977 kcal
|
Fat: 106.52g | Prot: 188.86g | Carb: 312.91g.
Breakfast: Nectarines, Irish Slimline Milk (fat free), Ballymore Crust Farmhouse Soda, Margarine Light. Lunch: low fat milk, Fiber Diet, Riccota, Light Gouda Cheese, Dutch, Turkey. Dinner: 16" Pepperoni pizza. Snacks/Other: Gouda Light Cheese, turkey, Margarine light, Wheaten Bread, Low fat milk. more...
|
|
2173 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karinrb's weight history
|