NatashaChiara's Journal, 01 July 2011

To Zumba or not to Zumba....? Don't know if I'm up for it. I've felt so tired all week long. The smoke from these fires is killing my lungs. I can't seem to get to bed earlier than 3am either so I know that doesn't help. I did accomplish a lot around the house this week so at least that was a plus. Today, food-wise, sucked. I had no appetite and when I did eat it really wasn't healthy. Just so lazy to actually make anything and I know that is soooo bad. Next up the hoop and I will go another challenge round, scary.

Diet Calendar Entries for 01 July 2011:
1494 kcal Fat: 57.92g | Prot: 34.56g | Carb: 214.50g.   Breakfast: Nacho Cheese Chips, nature's own 100%, yoplait original cherry. Lunch: maruchan chicken ramen. Dinner: Crispy Chesapeake Dark Chocolate Chunk Pecan Cookies, pork chop. Snacks/Other: hershey's with almond, coca cola classic. more...
3158 kcal Activities & Exercise: Yoga II - 27 minutes, Stationary Bike 12-15mph (Moderate) - 50 minutes, Treadmill - 30 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...

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