Date started: 08 Jan 14

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 220.0 lb
20 Apr 16	235.0 lb	Reasonably Well
23 Jun 14	204.8 lb	Reasonably Well
11 Jun 14	208.8 lb	Reasonably Well
16 Apr 14	210.0 lb	Reasonably Well
08 Jan 14	220.0 lb	Reasonably Well

Date started: 28 Jun 10

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 153.0 lb
27 Nov 12	179.0 lb	Poorly
02 Aug 12	162.6 lb	Reasonably Well
24 Jul 12	163.8 lb	100%
17 Jul 12	166.8 lb	100%
16 Jul 12	168.4 lb	Reasonably Well
10 Jul 12	169.6 lb	Reasonably Well
28 Jun 12	171.8 lb	100%
27 Jun 12	172.2 lb	100%
18 Jun 12	173.6 lb	Reasonably Well
14 Jun 12	175.0 lb	100%
08 Jun 12	177.4 lb	Reasonably Well
05 Jun 12	177.8 lb	100%
04 Jun 12	178.0 lb	100%
30 May 12	179.4 lb	100%
27 May 12	180.0 lb	Reasonably Well
24 May 12	182.0 lb	100%
22 May 12	185.0 lb	100%
19 May 12	185.4 lb	100%
17 May 12	186.2 lb	100%
15 May 12	188.0 lb	Reasonably Well
11 Jan 12	178.0 lb	Reasonably Well
26 Oct 11	172.0 lb	Poorly
01 Jul 11	166.0 lb	Reasonably Well
30 Jun 11	168.0 lb	Reasonably Well
06 Jan 11	158.2 lb	Reasonably Well
04 Jan 11	160.0 lb	Reasonably Well
19 Aug 10	149.0 lb	Reasonably Well
02 Jul 10	150.0 lb	Reasonably Well
01 Jul 10	151.8 lb	Reasonably Well
29 Jun 10	154.4 lb	Reasonably Well
28 Jun 10	153.0 lb	Not Applicable