mgrill's Journal, 09 April 2015

Our gym date night was a blast! Hubby is sure impressed with the new fitness level that I can maintain. We had a lot of fun trying to outdo the other with pull-ups, push-ups, burpees, etc. He's a hoot!

Followed up our hour at the gym with a nice dinner at one of our favorite local haunts. I can't say we made the best food choices, but when you get out as infrequently as we do, we enjoyed the food. We have a great cajun restaurant and we both enjoyed a Bloody Mary, some grit cakes, and I had the shrimp creole (and yeah...don't look for me to log any of this - LOL). I'm sure my sodium levels were through the roof yesterday, but it's just one day.

Hope you all are finding your balance, too! Have a great day!

Diet Calendar Entries for 09 April 2015:
969 kcal Fat: 30.95g | Prot: 79.47g | Carb: 106.26g.   Breakfast: Eggo Chocolate Chip Waffles, Blueberries, Spinach (Chopped or Leaf, Frozen), Bananas, GNC Pro-Sculpt, GNC Amplified Wheybolic Extreme 60 - Vanilla, Nature's Best Cocotein Coconut Water Protein Drink, GoodBelly Plus Probiotic Juice Drink - Pomegranate Blackberry, Coffee. Lunch: Tribe Hummus 40 Spices, GNC Amplified Wheybolic Extreme 60 - Vanilla, Silk Vanilla Soymilk, GNC Daily Powdered PB, Oscar Mayer Thin Sliced Turkey Breast, Sara Lee Classic 100% Whole Wheat Bread. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
1852 kcal Activities & Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Walking (exercise) - 3.5/mph - 10 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...

3 Supporters    Support   

Comments 
Sounds absolutely perfect! 
09 Apr 15 by member: iulani
Sounds like a fab time!! Happy you guys can do this together! 
09 Apr 15 by member: Socolova

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mgrill's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.