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KristaNichol
Journal
27 Jun 11
KristaNichol's Journal, 27 June 2011
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Got lost for awhile...now have to find myself again
310.0 lb
Lost so far:
0 lb
.
Still to go:
160.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 June 2011:
1486 kcal
Fat: 87.61g | Prot: 96.32g | Carb: 78.84g.
Lunch:
subway honey mustard, Natural Cheddar Cheese, 6" Turkey Breast and Ham, dannon lit and fit strawberry yogurt.
Dinner:
Grilled Tilapia, Bratwurst, cobb salad.
more...
4592 kcal
Activities & Exercise:
Desk Work - 8 hours, Sleeping - 5 hours, Resting - 5 hours, Sitting - 4 hours, Walking (slow) - 2/mph - 2 hours.
more...
gaining 0.5 lb a week
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