Weigh In record (no journal entry) for 30 June 2011
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217.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 June 2011:
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1833 kcal
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Fat: 75.26g | Prot: 113.45g | Carb: 182.19g.
Breakfast: butter, egg, egg, arnold whole wheat, low sodium bacon, special k vanilla almond, blueberries, publix milk. Lunch: mayo, saltine, salad, bumble bee solid white, nectarine, carrot juice, celery. Dinner: mixed vegetables, chicken broth, hamburger patty, tuna sandwich. Snacks/Other: michael seasons, Oatmeal Cookie. more...
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Polaf's weight history
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