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Measurements: Neck: 14", upper arm 12",chest 42", waist 34",hips 43", thigh 23", calf 14". Compared to last time I measured up: "29 May 2011 Logging in my measurments: 42-38-43. 26 May 2011 Weigh-in: 169.0 lb." Weight, Chest and Hips are same but lost 4" at the waist! Guess we can't do much about bone structure ;) 28lbs (or 2") to rid that flat tire that still protrudes my midrange :-\
Diet Calendar Entries for 05 April 2015:
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1216 kcal
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Fat: 31.04g | Prot: 53.15g | Carb: 148.11g.
Breakfast: Great Value Jelly Beans, Coffee with Cream and Sugar. Lunch: Angry Orchard Crisp Apple Hard Cider, Chives, Butter (Salted), Bacon, Idaho Spuds Potatoes, Cooked Green String Beans (from Frozen), Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Dairy Fresh Vitamin D Milk, Herbalife Nutritional Shake Mix - Dutch Chocolate. Snacks/Other: Vodka, V8 Original 100% Vegetable Juice. more...
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2399 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Housework - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours, Calisthenics (heavy, e.g. pushups) - 30 minutes. more...
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