Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
saxondog
Journal
05 Apr 15
saxondog's Journal, 05 April 2015
saxondog's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 05 April 2015
179.5 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 April 2015:
2067 kcal
Fat: 87.68g | Prot: 125.09g | Carb: 200.30g.
Breakfast:
Brownberry Sandwich Thins Multi-Grain, Sargento Deli Style Sliced Pepper Jack Cheese, Eggland's Best Cage Free Brown Eggs.
Lunch:
Macaroni or Noodles with Cheese.
Dinner:
Riceland Extra Long Grain Brown Rice, Nature Raised Farms Chicken Breast.
Snacks/Other:
Clif Bar Clif Bar - Coconut Chocolate Chip.
more...
2442 kcal
Activities & Exercise:
Exercise machine (moderate) - 10 minutes, Driving - 2 hours and 30 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 6 hours, Resting - 14 hours and 50 minutes.
more...
gaining 0.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
saxondog's weight history
view complete history