ototero's Journal, 29 June 2011

212.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

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1768 kcal

Fat: 62.82g | Prot: 45.59g | Carb: 266.55g.   Breakfast: Oat So Simple. Lunch: baked potato. Dinner: batchelor's, Tuna & Sweetcord Pasta Salad. Snacks/Other: Vegetable Soup (Cup), apples, Jazz Apple. more...

2746 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...