Weigh In record (no journal entry) for 27 November 2022
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175.3 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2022:
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1778 kcal
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Fat: 103.36g | Prot: 132.96g | Carb: 70.88g.
Lunch: 饺子（猪肉韭菜馅）, Mastro Genoa Salami, Fried Egg. Dinner: Superior Tofu 五香豆干, Cooked Green Cabbage (Fat Added in Cooking), White Rice, Pork. more...
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steady weight
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zhanghao_1st's weight history
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