redapple81's Journal, 27 November 2022

Weigh In record (no journal entry) for 27 November 2022
214.6 lb Lost so far: 2.6 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 November 2022:
1637 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 0.4 lb a week

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